Services
Partnering with your herbalist includes
Initial Consultation
An hour dedicated to discussing what is important to you - current goals, challenges, health history, food ways, life circumstances, and anything else you choose to share
Custom Herbal Formulas
Specifically designed for your body, and paired with individualized food and lifestyle recommendations. All delivered to you in an easy to follow plan
Follow Up
Post consult calls that allow us to fine tune recommendations and formulas as you begin using them in real time
**Working with plants and within a holistic paradigm can be a process, especially with chronic issues. If additional consultations are necessary, we will schedule them accordingly. This may look like monthly visits for a certain length of time, seasonal check-ins, or yearly tune-ups. Working together often becomes more powerful over time.
Through Our Work Together
You'll get
A partner and guide on your healing path
A practitioner who respects that you are the expert on your own body, who listens, and can give nuanced guidance on the herbs to support you best.
Herbal recommendations sourced and created just for you
No more wondering what to take, how much, and for how long. I'll help you decide which supplements and herbs you should continue or discontinue, and give you clear dosing and sourcing information for the customized whole plant formulas I create for you.
Food and lifestyle support that makes sense
Any nutritional or lifestyle suggestion I offer reflects your resources, goals, and preferences. No more overwhelm! Each is carefully selected to work in synergy with the herbs in your herbal formulas for a truly holistic experience.
Confidence moving forward
Come away with an understanding of which herbs, foods, and supplements your body and situation call for, or don’t call for, and take the reins of your healing journey!
Free Discovery Call
A complimentary 10 minute call to help you understand the paradigm of herbal medicine, what an herbalist does, and the possibilities for your health journey.
Herbal Medicine Package
60 Minute Initial Consultation (in-depth health history and constitution assessment)
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Two Follow Up Sessions (15-30 minutes each)
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Personalized herbal protocol and sourcing information delivered to your inbox
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Relevant therapeutic food & lifestyle recommendations to provide scaffolding for your herbs
$200
(sliding scale available, no one turned away for lack of funds)
*Cost of herbs are separate and designed to fit your budget
**Additional follow-ups are $50-75 each depending on length
Accessible Care
Reduced and no cost access points
Tiered sliding scale consultation rates are available to all
Contact me here for more information.